I smoke my weed, do  some coke every so often and trust in the Lord. Been working all these years . She lifts the hem of her skirt and shows her shapely calves. Damn fine legs if I do say so myself. 

100 push-ups a day

Eh - not enough. Drink too much and eat too much fast food override the walks I take my dog on.  I play recreational sports here and there but kids take up too much time to have a life of my own.

I do 5 x 20 jumping jacks 3 times a day and 10 x 3 burpees 5 times a week this. good diet too. wish it helps.

I eat everything delicious.

I kiss my wife almost everytime i see her.

No smoking and drinking only wine.

I'm not an athletics fan, however, i like swimming a lot. 

Run and gym but mostly eat proper cooked food and not crisps for dinner.

I eat everything and i drink even more

Kebabs, pizza, burgers the lot and i fucking love beer

but round is a shape right?

my job keeps me in shape. i take 10000 steps a day helping customers unload their cars with items they have donated. some are very heavy and they donate funriture like couches as well. i didnt have a lot of strength hwne i began that job 6 yrs ago now i can press 250 and im 140 pounds

It's all about nutrition and it's always good to eat less calories then you burn overall. Also working out helps

Manage what I eat moderately; Eat healthy and not too much on regular days but occasionally enjoy a little when there's a party or celebration. I'm only doing 1 set of push ups until I feel tired and 30 seconds squat hold before I go into the shower once a day.

Do a gym workout every morning and whenever I feel like it throughout the day. Usually will take a run around the lake with my dogs too, they need it just as much as I do!

I eat a balanced diet to start. No junk food and/or sugar drinks. Before the pandemic, I was working out 3-5x a week and stretching every night. As of this week, I am starting that up again due to finding that I lost some of my flexibility over the last couple years.  In addition on my rest days I try and do a 15-30min walk in the evening, weather permitting.

I fast 24-72 hours a week, drinking only salt water, eat 10,000 calories a week and go to the gym after work, lately i've been lacking on the gym but fasting keeps going,

I only really get up from the PC to go to the fridge. Or play pool, maybe some cornhole. Dunno how I am not huge.